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posturalfoundations@gmail.com
(603) 490-1399

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The @playpracticebasketball guys got after it last week!! #nhsports #seacoastnh #basketballtraining #athlete #functionaltraining #consistency #hardwork #summertraining
First session today at the Rim in Hampton!! Looking forward to multiple workouts a week with @playpracticebasketball finest all summer!! We did baseline testing today, correctives, Activators, intro strength and some finishers with ropes and med ball
I've been using the video call option the last few weeks for both correctives/evals and strength sessions as things start to settle back to a new reality. It's been great reconnecting and staying connected with existing clients! Looking forward to se
@d_bo20 with the start tonight!! Keep doing your thing Dunc!!
Nice little before and after the other day with Donna. She came in with a sore neck and low back from a rigorous day of yard work. She was off in very different ways than in the past few visits so we went directly at her torso and shoulder deviations
Spotlight client/athlete of the week goes to incredible inspiration in Caroline; a figure skating coach, competitor, insanely fit individual and all around amazing person. Caroline has fought though some crazy physical and mental adversity in the pas
Updated business cards and brochures en route... #growyourbusiness #educate #painmanagement #niche #specialist #posturalalignment #functionaltraining
Highlight client of the week is a young athlete who has been putting in the work like crazy all year and it shows. Ethan has been doing a ton of skill work on the court and logging hours in the weight room all summer. We've been specifically working
Highlight this week goes to a long time client who has battled through major adversity over the course of her high school athletic career. @maddie.machado has dealt stress fractures and shin splints galore these last few years but she has worked her
I took some time off from the social media game after we welcomed in our second child in early July. However, I'm excited to start sharing more business activity, instructional posts and especially client success stories I've the next few weeks!! I s